Tuesday, July 31, 2012

Its Hard To Stay Friends With A Digital Exercise Monitor

EARLIER this month, I found myself obsessing over a digital pet as demanding as the Tamagotchi toys I collected as a child. Those virtual creatures lived on the screens of egg-shaped key chains and needed constant feeding and petting, which was accomplished with the press of a button.
Leigh Guldig

My latest fixation wasnt an ersatz animal. It was the Nike FuelBand, a slim, black bracelet that has the mission of tracking the daily physical activity of anyone who wears it.

From the moment I wrapped the band around my wrist, I was enamored with the idea of a device that could help me collect data about my habits and behavior, so that I could try to improve them. The only trouble was that the device didnt seem to work very well.

The FuelBand, which awards virtual points for various forms of exercise, doled out rewards with little apparent rationale. One lazy Sunday, I lounged around my apartment with my iPad and an endless pot of coffee, barely moving. But the band delivered a cheery message: Id hit my goal for the day. Huh?

Others have noticed this inconsistency, too. Casey Chan, a writer at Gizmodo, found that the band awarded more points for eating a slice of pizza than for walking up a flight of stairs.

Joseph Teegardin, a Nike spokesman, said last week that the company assigned points to a range of behaviors. To tally those points, the accelerometers in the wristband monitor activity and match movement patterns to a Nike proprietary index. He added that the device worked best with activities involving wrist movement dancing and basketball, for example.

The devices inconsistency was frustrating. After a few days, though, I forgot about my newfound pet altogether, leaving it in a public restroom and then, after retrieving it, putting it in my back pocket and later accidentally sitting on it. Until then, the wristband had certainly been affecting my behavior. I felt Fuelshamed, embarrassed each time I glanced at the bands dull surface and found it illuminated by a lonely red dot, a signal that I wasnt active enough to appease the machine.

The FuelBand is part of a new, ambitious breed of fitness tracking devices and apps that promise to transform their owners into personal data collectors, able to analyze and improve the minutiae of their daily lives where they go, what they eat and how much they move.

These gadgets and software have attracted legions of fans who want to know how far they run on a jog or how many calories they burn on their way to work. The FuelBand, however, is trying to move into new territory by creating its own index for awarding points, called NikeFuel, based on a variety of activities and then calculating a daily total. Its meant to give its users a generic goal, but it can also lead to confusion, given the ambiguity of the metrics.

THE forgetfulness and guilt I experienced as my FuelBand honeymoon wore off is not uncommon, according to people who study behavioral science. The collected data is often interesting, but it is hard to analyze and use in a way that spurs change.

It doesnt trigger you to do anything habitually, said Michael Kim, who runs Kairos Labs, a Seattle-based company specializing in designing social software to influence behavior. Habits are based on cues that happen every day, which leads to a routine and then a reward or achievement, which could just be something as general as an endorphin rush.

Of the FuelBand, he said, You just see a pretty number that isnt always enough to be a trigger. The FuelBand connects with smartphones and a Web-based interface, which shows users a cute animation of a dancing alien as a reward for reaching a goal. But Mr. Kim, whose rsum includes a stint as director of Xbox Live, the online gaming system created by Microsoft, said the gamelike mechanisms of the Nike device and others like it were not enough for the average user. Points and badges do not lead to behavior change, he said.

The FuelBand and its counterparts also allow users to announce their achievements on various social networks. But frequent updates could annoy the friends who see them. Does anyone really want to see how many miles you ran, what you weigh, along with what the weather is where you are and the songs youre listening to? said B. J. Fogg, who directs the Persuasive Technology Lab at Stanford and has conducted research tests with the FuelBand and other forms of wearable technology.

But Mr. Fogg said he believed that the FuelBand might be useful in another way. Simply donning it can work as a fancier version of a string tied around your finger: a reminder to complete a task or errand, he said. It could be the nudge you need, for example, to get off the subway a few stops early and walk the rest of the way home, or to jog a few extra laps around the track.

You arent going to be any less active than you already are by wearing it, he said.

But its benefits, such as they are, may not be sustainable. The biggest problem people have is losing the device, Mr. Fogg said with a laugh. Is it reasonable to expect someone to wear it every day for the rest of their life?

It isnt for me. My once-beloved FuelBand now lives on a crowded dresser, surrounded by jewelry Ive grown tired of wearing.

Of course, these monitoring devices could be miniaturized further, and could develop more impressive capabilities. Steven Dean, who organizes gatherings in New York for self-trackers people who collect data about everything from their caffeine intake to their number of smiles said we were in the early stages of information gathering and analysis. He compared it to documenting a rash on his skin, photographing it and keeping a record of its response to various allergy creams.

I may not know what to make of the information Ive collected, but at least I have it, Mr. Dean said. I could show the dermatologist what I looked like two weeks ago rather than guess.

EVENTUALLY, wearable devices will help people understand more of their bodies behaviors and find ways to tweak them. Already, personal data streams can be exported to smartphones or computers for use in digital weight scales and heart and blood-sugar monitors. Future devices could nudge their owners in real time, letting them know if they were near a gym and hadnt worked out in a few days. Or they could warn diabetes patients to stay away from ice cream shops.

This is just the start in terms of pure data capture, Mr. Dean said.

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Source: http://www.articlesnatch.com/Article/It---s-Hard-To-Stay-Friends-With-A-Digital-Exercise-Monitor/4070355

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Facebook for iPhone and iPad gains a new "save for later" feature

Facebook for iPhone and iPad gain new

Facebook has added a new feature to the Facebook for iPhone and iPad app that allows you to save posts for later. In reality, this works similar to what other services call "favorites". If you browse the Saved posts, you are able to scroll through them later as their own feed. You have to physically mark them as Unsave to remove them from the Saved folder.

To save a post. Simply hold your finger down on the post you want to save and a popup that says "Save" will appear. Just tap the popup and you're done!

To access your Saved folder, you must first scroll to the bottom of the sidebar menu and tap on Edit Favorites. Next, tap the + sign and select Saved from your list of Apps. Then tap Done. Now, you should see your Saved folder in the Favorites section of your sidebar menu!

All saved stories are private, so you don't have to worry about Sally being notified that you saved her relationship change to Single. You wouldn't want her to think you're some weird creepy stalker!

You do not need to download an update to receive this feature. You should simply see a notification informing you of the feature at the top of your news feed when you use the Facebook app on your iPhone (see above screenshot). I did not see the notification on my iPad, but the feature is indeed there.

Anyone planning to use this feature? Personally, I could care less about saving stories on Facebook; however, I do see its appeal. Parents can use it it to easily keep track of specific activities that their kids do on Facebook, and others can use use it to save their favorite photos and status updates of friends and family. What about you? How do you plan to use the new Saved feature?

Update: We've been able to verify, and The Verge has also confirmed, that Save is now available on Facebook.com as well.

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Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/Ui99ixaSz8g/story01.htm

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Dick Cheney Speaks Truth to Palin

ABC News is offering a summary of former Vice President Dick Cheney's comments about the selection of Sarah Palin for the 2008 ticket:

"That one," Cheney said, "I don't think was well handled."

"The test to get on that small list has to be, 'Is this person capable of being president of the United States?' "

Cheney believes Sarah Palin failed that test.?

"I like Governor Palin. I've met her. I know her. She ? attractive candidate. But based on her background, she'd only been governor for, what, two years. I don't think she passed that test ... of being ready to take over. And I think that was a mistake."

Cheney's right.

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The country will be better served if Mitt Romney chooses a running mate who is actually prepared to be president should it become necessary. It makes sense that a vice president who played so active a role in managing the response to a terrorist attack would find it galling that so many Republicans say that Palin is qualified for the same job.* Not that Palin's fans will see it that way.

The tea party-affiliated conservative pundit Lloyd Marcus has given voice to the inevitable backlash, e-mailing out a statement on Sunday night that said, in part, "To suggest that Sarah Palin does not possess the necessary qualifications to serve in the White House is ridiculous on its face. Ever since she was selected in 2008 by the Republican Party's nominee for president, then ratified by the GOP membership at the Republican Party convention, she has proven time and time again to be an extremely capable, inspiring, and visionary leader." Put another way, he's citing her success as a figurehead in the tea party as evidence that she was qualified to step in as president, serving as head of the executive branch and the United States military.

That's a silly argument.

What's sillier is the determination of many in the GOP to keep defending Sarah Palin. That's always been a fruitless enterprise, and it's a particularly quixotic one at this moment, for it's very difficult to see how raising her profile could help the GOP during the 2012 election cycle.

-----

*Whether the nation would have been better off on 9/11 had Sarah Palin been vice president instead of Dick Cheney is a fascinating counterfactual. On one hand, George W. Bush was out of his depth, Cheney had a great deal of experience, and he surely made contributions to American steadiness and security in the days immediately after the attacks. On the other hand, Cheney did more to advance disastrous policies during the Bush administration than anyone else, he brought David Addington into government, and he was among the most irresponsible people in the Bush administration when it came to the accuracy of his rhetoric about Iraq. All things considered, I have to say that Palin may well have been the better vice president. Sure, she would've been a disaster, in frivolous, obvious ways, but no one would have trusted her with real power (and as we all know, George W. Bush stayed alive through two terms).

Source: http://news.yahoo.com/dick-cheney-speaks-truth-palin-111610904.html

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Exercise May Reduce Risk of Alzheimer's - Health

by

Posted 07/29/12 8:22 PM ET


WebMD does not provide medical advice, diagnosis or treatment. See additional information.

This entry was posted in Fitness and Exercise and tagged exercise, fitness by . Bookmark the permalink.

Source: http://www.fyibehealthy.com/2012/07/29/exercise-may-reduce-risk-of-alzheimers/

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Monday, July 30, 2012

Inspection Mirror ? An Essential Tool For Uncovering Possible ...

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Source: http://www.autoshopequipments.com/inspection-mirror-an-essential-tool-for-uncovering-possible-dangers.html

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A giant step in a miniature world: UZH researcher measures the electrical charge of nano particles

A giant step in a miniature world: UZH researcher measures the electrical charge of nano particles [ Back to EurekAlert! ] Public release date: 30-Jul-2012
[ | E-mail | Share Share ]

Contact: Prof. Dr. Madhavi Krishnan
madhavi.krishnan@uzh.ch
41-446-354-465
University of Zurich

In order to observe the individual particles in a solution, Prof. Madhavi Krishnan and her co-workers entice each particle into an electrostatic trap. It works like this: between two glass plates the size of a chip, the researchers create thousands of round energy holes. The trick is that these holes have just a weak electrostatic charge. The scientists than add a drop of the solution to the plates, whereupon each particle falls into an energy hole and remains trapped there. But the particles do not remain motionless in their trap. Instead, molecules in the solution collide with them continuously, causing the particles to move in a circular motion. We measure these movements, and are then able to determine the charge of each individual particle, explains Prof. Madhavi Krishnan.

Put simply, particles with just a small charge make large circular movements in their traps, while those with a high charge move in small circles. This phenomenon can be compared to that of a light-weight ball which, when thrown, travels further than a heavy one. The US physicist Robert A. Millikan used a similar method 100 years ago in his oil drop experiment to determine the velocity of electrically charged oil drops. In 1923, he received the Nobel Prize in physics in recognition of his achievements. But he examined the drops in a vacuum, Prof. Krishnan explains. We on the other hand are examining nano particles in a solution which itself influences the properties of the particles.

Electrostatic charge of nano drugs packages

For all solutions manufactured industrially, the electrical charge of the nano particles contained therein is also of primary interest, because it is the electrical charge that allows a fluid solution to remain stable and not to develop a lumpy consistency. With our new method, we get a picture of the entire suspension along with all of the particles contained in it, emphasizes Prof. Madhavi Krishnan. A suspension is a fluid in which miniscule particles or drops are finely distributed, for example in milk, blood, various paints, cosmetics, vaccines and numerous pharmaceuticals. The charge of the particles plays a major role in this, the Zurich-based scientist tells us.

One example is the manufacture of medicines that have to be administered in precise doses over a longer period using drug-delivery systems. In this context, nano particles act as packages that transport the drugs to where they need to take effect. Very often, it is their electrical charge that allows them to pass through tissue and cell membranes in the body unobstructed and so to take effect. That's why it is so important to be able to measure their charge. So far most of the results obtained have been imprecise, the researcher tells us.

The new method allows us to even measure in real-time a change in the charge of a single entity, adds Prof. Madhavi Krishnan. This is particularly exciting for basic research and has never before been possible. This is because changes in charge play a role in all bodily reactions, whether in proteins, large molecules such as the DNA double helix, where genetic make-up is encoded, or cell organelles. We're examining how material works in the field of millionths of a millimeter.

###

Literature:

Mojarad, N, and Krishnan, M., Measuring the size and charge of single nanoscale objects in solution using an electrostatic fluidic trap. Nature Nanotechnology (2012) http://www.nature.com/nnano/journal/vaop/ncurrent/full/nnano.2012.99.html, doi:10.1038/nnano.2012.99

Contact:

Prof. Dr. Madhavi Krishnan
Universitt Zrich
Physikalisch-chemisches Institut
Phone: +41 44 635 44 65
e-mail: madhavi.krishnan@ uzh.ch



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


A giant step in a miniature world: UZH researcher measures the electrical charge of nano particles [ Back to EurekAlert! ] Public release date: 30-Jul-2012
[ | E-mail | Share Share ]

Contact: Prof. Dr. Madhavi Krishnan
madhavi.krishnan@uzh.ch
41-446-354-465
University of Zurich

In order to observe the individual particles in a solution, Prof. Madhavi Krishnan and her co-workers entice each particle into an electrostatic trap. It works like this: between two glass plates the size of a chip, the researchers create thousands of round energy holes. The trick is that these holes have just a weak electrostatic charge. The scientists than add a drop of the solution to the plates, whereupon each particle falls into an energy hole and remains trapped there. But the particles do not remain motionless in their trap. Instead, molecules in the solution collide with them continuously, causing the particles to move in a circular motion. We measure these movements, and are then able to determine the charge of each individual particle, explains Prof. Madhavi Krishnan.

Put simply, particles with just a small charge make large circular movements in their traps, while those with a high charge move in small circles. This phenomenon can be compared to that of a light-weight ball which, when thrown, travels further than a heavy one. The US physicist Robert A. Millikan used a similar method 100 years ago in his oil drop experiment to determine the velocity of electrically charged oil drops. In 1923, he received the Nobel Prize in physics in recognition of his achievements. But he examined the drops in a vacuum, Prof. Krishnan explains. We on the other hand are examining nano particles in a solution which itself influences the properties of the particles.

Electrostatic charge of nano drugs packages

For all solutions manufactured industrially, the electrical charge of the nano particles contained therein is also of primary interest, because it is the electrical charge that allows a fluid solution to remain stable and not to develop a lumpy consistency. With our new method, we get a picture of the entire suspension along with all of the particles contained in it, emphasizes Prof. Madhavi Krishnan. A suspension is a fluid in which miniscule particles or drops are finely distributed, for example in milk, blood, various paints, cosmetics, vaccines and numerous pharmaceuticals. The charge of the particles plays a major role in this, the Zurich-based scientist tells us.

One example is the manufacture of medicines that have to be administered in precise doses over a longer period using drug-delivery systems. In this context, nano particles act as packages that transport the drugs to where they need to take effect. Very often, it is their electrical charge that allows them to pass through tissue and cell membranes in the body unobstructed and so to take effect. That's why it is so important to be able to measure their charge. So far most of the results obtained have been imprecise, the researcher tells us.

The new method allows us to even measure in real-time a change in the charge of a single entity, adds Prof. Madhavi Krishnan. This is particularly exciting for basic research and has never before been possible. This is because changes in charge play a role in all bodily reactions, whether in proteins, large molecules such as the DNA double helix, where genetic make-up is encoded, or cell organelles. We're examining how material works in the field of millionths of a millimeter.

###

Literature:

Mojarad, N, and Krishnan, M., Measuring the size and charge of single nanoscale objects in solution using an electrostatic fluidic trap. Nature Nanotechnology (2012) http://www.nature.com/nnano/journal/vaop/ncurrent/full/nnano.2012.99.html, doi:10.1038/nnano.2012.99

Contact:

Prof. Dr. Madhavi Krishnan
Universitt Zrich
Physikalisch-chemisches Institut
Phone: +41 44 635 44 65
e-mail: madhavi.krishnan@ uzh.ch



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-07/uoz-ags073012.php

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Sunday, July 29, 2012

Watch 2012 Olympic Games Live Online With Free Streaming

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Watch 2012 Olympic Games live online for free? Is it really possible? It certainly is unless your country are blocked from the live streaming website. At first I am myself also looking for places to watch Olympic games live for free online.

image source : 2012 Olympic Games Photo Gallery Slideshow

But from my past experiences that search always end up with some websites with all this ads and very low quality streaming. It is just not worth it at all to spend time with them. Anyway all those painful search finally ends at last. What a relief. Now I can watch all my favorite 2012 Olympic events live online. Yay! But forgive me to make it a bit suspense. Hehe. :)

So if you're still interested to watch 2012 London Olympic games live for free online and keep up with latest Olympic news continue reading and you won't be disappointed.

Source: http://www.squidoo.com/watch-2012-olympic-games-live

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